Tag: human-centric lighting
Light not only illuminates our surroundings but also influences how our minds work! Researchers at the GIGA Institute at the Université de Liège have shown the impact of light …
In a groundbreaking study conducted by Monash University, researchers have shed light on the profound connection between nighttime light exposure and mental health. The study, which involved 86,772 adults …
Melatonin, known as the “sleep hormone,” plays a critical role in our circadian rhythm and regulates our sleep-wake cycle. However, what if we could harness circadian lighting to influence …
Care home residents often face severe consequences when they experience falls, both in terms of their health and finances. However, a recent study has shed light on a simple …
Prostate cancer is a common and serious health concern among men. While age, race, and family history are known risk factors, recent research suggests that disruptions to the circadian …
Jet lag is a temporary sleep disorder that affects many people who travel across different time zones, which can disrupt their circadian rhythm and cause fatigue, daytime sleepiness, difficulty …
Menopause can be a difficult period for women. One of the most common issues experienced during this time is insomnia due to decreasing estrogen and possibly melatonin levels. In …
Poor lighting in the workplace can have negative physical and mental health effects, including eye strain, headaches, fatigue, stress, anxiety, and seasonal affective disorder (SAD). A recent survey of …
Fred Crittenden is a 73-year-old man. Despite being blind and not able to see light, he is able to wake up every morning around 6:30 without an alarm. This …
Every day, we are facing more and more environmental problems. The planet has limited resources, and it is challenging to find sustainable solutions that do not affect the ecosystem. …