Care home residents often face severe consequences when they experience falls, both in terms of their health and finances. However, a recent study has shed light on a simple …

Sleep is crucial for the recovery and well-being of critical care patients. Unfortunately, ICU patients often experience sleep disturbances due to a combination of factors, including their own condition …

Visual fatigue can cause a range of symptoms such as headache, dry eyes, redness of the eyes, blurry vision, and neck and back pain. In addition, visual fatigue can …

Prostate cancer is a common and serious health concern among men. While age, race, and family history are known risk factors, recent research suggests that disruptions to the circadian …

Jet lag is a temporary sleep disorder that affects many people who travel across different time zones, which can disrupt their circadian rhythm and cause fatigue, daytime sleepiness, difficulty …

Menopause can be a difficult period for women. One of the most common issues experienced during this time is insomnia due to decreasing estrogen and possibly melatonin levels.  In …

Poor lighting in the workplace can have negative physical and mental health effects, including eye strain, headaches, fatigue, stress, anxiety, and seasonal affective disorder (SAD). A recent survey of …

Daylight Saving Time began on the second Sunday in March in the USA, and Europe’s clock change will be on March 26th. But what are the good and bad …

According to some research, the emission spectrum of artificial light at night (ALAN) can affect biological phenomena, including physiology, behavior, community structure, and ecosystems. Some phenomena, such as melatonin …

Title 24, Part 6: Building Energy Efficiency Standards, is a code developed by the State of California, that regulates energy use in commercial buildings and is updated every three …