Category: Health and Wellness
Daylight Saving Time began on the second Sunday in March in the USA, and Europe’s clock change will be on March 26th. But what are the good and bad …
The use of artificial lighting at night is becoming more frequent in developed countries where the population is aging and the prevalence of cardiometabolic disorders is worrying. US researchers …
Fred Crittenden is a 73-year-old man. Despite being blind and not able to see light, he is able to wake up every morning around 6:30 without an alarm. This …
Researchers found that a whole-day lighting scheme that follows the color temperature (from warm to cold) cycle of natural light can significantly improve mood and cognitive function in healthy …
A recent study, conducted in China, found that artificial light at night affects the human body’s internal clock, leading to impaired blood sugar regulation. Over 100,000 individuals in China …
We are starting the new year with good news in lighting: the phase-out of fluorescent lighting from August 2023 in the EU. The last changes in the RoHS directive …
Life is full of adversity, but individuals have remarkably different responses to conditions that could be considered adverse. Biological, behavioral, and emotional factors all contribute to an individual’s capacity for …
It is the time of the year when we all start decking our halls with Christmas decorations and lights. As much as these twinkling lights may boost your holiday …
According to a study by Harvard University, researchers were able to reduce the fall rate of elderly residents living in a nursing home by as much as 43% by …
Throughout the history of life on this planet, sunlight has been one of the most important factors for organisms to survive. It makes plants grow, animals heat, and also …