Tag: circadian rhythm
Throughout the history of life on this planet, sunlight has been one of the most important factors for organisms to survive. It makes plants grow, animals heat, and also …
Lighting designers select the most suitable lighting control to satisfy the building owner’s requirements. However, these requirements are usually focused on visual and cost-saving conditions, and do not even …
Hospitals continuously face multiple challenges, such as patient care, infection prevention, hospital security, and patient safety while reducing costs. These challenges are significant, but patient satisfaction is also a concern for …
We have all heard about the importance of sleep for our health. Good sleep is synonymous with better mood and vitality. But what happens when we don’t get enough …
Light is essential for the human body, as they are food and water. Receiving the right light has effects on people regardless of their age. However, light can enhance …
We know that a day is divided by sunrise, morning, mid-day, afternoon, sunset, and night but that is all we understand about the cycle of a day. People aren’t …
Sleep disorders or shift work can disrupt our circadian rhythm. These circadian rhythm disruptions can affect our metabolic, cardiovascular, and mental health because circadian misalignment induces sleep deficiency, sympathovagal …