Tag: sleep disorders
Researchers found that a whole-day lighting scheme that follows the color temperature (from warm to cold) cycle of natural light can significantly improve mood and cognitive function in healthy …
A recent study, conducted in China, found that artificial light at night affects the human body’s internal clock, leading to impaired blood sugar regulation. Over 100,000 individuals in China …
We are starting the new year with good news in lighting: the phase-out of fluorescent lighting from August 2023 in the EU. The last changes in the RoHS directive …
Life is full of adversity, but individuals have remarkably different responses to conditions that could be considered adverse. Biological, behavioral, and emotional factors all contribute to an individual’s capacity for …
It is the time of the year when we all start decking our halls with Christmas decorations and lights. As much as these twinkling lights may boost your holiday …
Lighting designers select the most suitable lighting control to satisfy the building owner’s requirements. However, these requirements are usually focused on visual and cost-saving conditions, and do not even …
We have all heard about the importance of sleep for our health. Good sleep is synonymous with better mood and vitality. But what happens when we don’t get enough …
Lighting quality and energy efficiency are not conflicting goals. Thanks to the advances in lighting technology, we can develop solutions based on circadian rhythms that help us to improve …
Sleep disorders or shift work can disrupt our circadian rhythm. These circadian rhythm disruptions can affect our metabolic, cardiovascular, and mental health because circadian misalignment induces sleep deficiency, sympathovagal …